Course Map

What you can expect to learn and accomplish during the Bulletproof Your Reintegration Course

You Are Here

You dream about your marriage and familybeing stronger after reintegration than you were before. Unfortunately, you aren't sure how to make that happen - you've heard horror stories and maybe even had a miserable reintegration yourself.

Step 1

6 Key Concepts:

Dive into 6 foundational concepts and learn what to expect during reintegration, how to keep a healthy perspective and work as a team. These concepts are foundational to everything else you'll learn in the course.

Step 2

Communication Skills

Gain active listening and empathetic communication skills. Learn solid conflict resolution strategies so you aren't always fighting.

Step 3

Teamwork Tips

Now that you have some listening skills, you are ready to work toward truly becoming a team. Together you'll prepare for common reintegration challenges so you can more easily adapt as a family when things get tough.

Step 4

Boundaries and accepting help

After working through the tough conversations in the last step, you'll createa plan for family visits and support so you don't have to do everything alone and can repair when things don't go as planned. This way, you'll keep a healthy family dynamic and avoid burnout.

Step 5

Family Dynamics

Now that you are on the same page as a couple, we'll move onto bringing your kids into your reintegration plan. You'll learn how to understand and support them so you can encourage healthy communication and coping mechanisms.

Step 6

Money Decisions

In this step, you'll create a budget plan for post-deployment life so you can have smart money management strategies that keep you on the same page as a couple and avoid the dangers that being on separate pages when it comes to money can bring.

Step 7

Healing Tough Stuff

No matter how well prepared you are deployment and reintegration can be tough. In this final step, you'll learn how to identify signs of combat-related stress adn PTSD and have strategies in place for exactly how you will seek help if needed.